New Blog Post Junk News XXII: Make your own Laundry Detergent http://ow.ly/2uDITT
I love following other people’s blogs!! I have so many choices but every once in a while, I come across precious gems…like this Foodimentary blog!! Who knew that today is such a powerful day?! There is only one thing I would change about his post:
Foodimentary’s last suggestion has to do with the spring/summer. I love to think far ahead but my body has to live in the present…which is winter-time! So adding these items to your grains and soups will not only nourish your body and keep it warm but also aid with metabolism so that its easier to lose weight during this time when your body really wants to rest! Ghee is also great for digestion, so if you suffer from Mal-absorption, ghee is your friend!
The New Year is all about setting goals and either reaching them or forgetting about them! A lot of us set a goal but do not prepare (in advance) or plan the path to success! Jumping in head first to weight loss isn’t always the best way.
Make today the day you weigh yourself and let it sink in. If you’re weight isn’t what you want it to be, that’s fine! Use this knowledge to motivate and fuel you to really pushing yourself to lose weight and be healthy about it! Take this time to do the research or contact a Holistic Health Coach (like myself) that can help you navigate through all of the different ways to lose weight.
What are you waiting for? Get on the scale and get prepared for health today!
Stay strong, stay healthy, and fight dis-ease!
- December 29 – National “Get on the Scales Day” (foodimentary.com)
I know you guys get my Healthy Junk posts through this platform, so I’m sure you saw my post on Castor Oil about a month ago (if you don’t remember, take a look at it here). My hair has been growing at an exponential rate (and now I just realized that I can’t cut my hair yet because we’re doing the length challenge next week…arrgh…more on that in Healthy Junk lol) and my skin has been reaping the benefits as well!
Since this is a health blog, I’m going to talk about some of the benefits of my castor oil concoction. Before I do that, let me take you on a slight journey from the beginnings of this challenge to what I am using now… Continue reading
New Blog Post The Healthy Junk Chronicles: 19 Natural Cleaning Tips (from Wellnessmama.com) http://ow.ly/2tTxO7
I think it would be safe to say that I’ve got some blogging experience under my belt!! So this is an interesting exercise to get myself back into the fold, so to speak!! My very first post on this blog was an intro…nothing of substance. So let’s see if my new intro would bring anything to the table!!